Overwhelmed & exhausted mothers
Meditation can help with your mental load
Watch the mini masterclass to learn about Effortless Meditation
Who's This Perfect For
Parents Who
Thinks “I should know better” but can’t follow through
Feels Like Her brain is a browser with 42 tabs open
Snaps at her kids and then spirals into guilt
Can’t remember the last time she did something just for herself
Can’t switch off, even when it’s finally quiet
Carries invisible pressure to do it all, all the time
Wakes up already exhausted—even after a full night’s sleep
Tries to meditate or stretch but ends up quitting halfway
MEET THE Meditation Teacher
Hey, I'm Dr MJ
I am an effortless meditation teacher with 7 years of "as regular as possible" meditation practice and I have experience a profound shift in my inner dialogue and the way I experience the daily hustle as a working parent of three. I am also an accredited exercise scientist that specialised supporting pregnant and postpartum women.
Ever since I've been able to I received my certification in meditation teaching, I have been putting together a new program for parents which I hope will help parents with their mental load.
I hope you enjoy this mini masterclass by me! and start meditating with me
Ready to learn how meditation can change your #mumlife?
Watch the mini masterclass for free
Register below for instant access⬇️
